workout & motivation

September 2, 2013



For the first time in a very long time I was excited to get on the scale this morning.  I just knew I had to have dropped some weight since my workout yesterday. And I did!  Down another 1.5 lbs!  I was so excited.  It's so funny because as an overweight person, getting on the scale is never exciting.  So many things are changing for the better and I am ecstatic! For the first time in my life, I feel motivated and optimistic that what I'm doing will work.

SW: 311
CW: 288.5
-22.5 lbs

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